Retirement can bring freedom and opportunity, but also unexpected questions about identity, purpose, relationships and how to spend your time. What helps us adjust to life after work?

Sometimes nothing is obviously wrong, but something no longer feels right. An exploration of feeling stuck in midlife, identity, regret, competing wants and working out what you want next.

What happens when a relationship isn't working — or has already ended? Exploring relationship patterns, staying or leaving, loss, moving on and what you can change when you can't change another person.