<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Core Brief]]></title><description><![CDATA[Empowerment Through Understanding and Growth]]></description><link>https://www.perspectivepractice.co.uk/insights</link><generator>RSS for Node</generator><lastBuildDate>Wed, 30 Sep 2026 03:07:08 GMT</lastBuildDate><atom:link href="https://www.perspectivepractice.co.uk/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Adjusting to Retirement &#38; Planning for Life After Work]]></title><description><![CDATA[Retirement can bring freedom and opportunity, but also unexpected questions about identity, purpose, relationships and how to spend your time. What helps us adjust to life after work?]]></description><link>https://www.perspectivepractice.co.uk/post/adjusting-to-retirement</link><guid isPermaLink="false">6aba9d320475358403901fc7</guid><pubDate>Mon, 28 Sep 2026 17:09:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cc7ab2_c8960d5b87974c64bc632b4b33ccb414~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nicki Wakefield</dc:creator></item><item><title><![CDATA[Something Needs to Change: When You Feel Stuck in Midlife]]></title><description><![CDATA[Sometimes nothing is obviously wrong, but something no longer feels right. An exploration of feeling stuck in midlife, identity, regret, competing wants and working out what you want next.]]></description><link>https://www.perspectivepractice.co.uk/post/feeling-stuck-in-midlife</link><guid isPermaLink="false">6aba9922949eb72025222a21</guid><pubDate>Mon, 28 Sep 2026 16:56:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cc7ab2_1d10b916092f4589adecdf07ca0316f8~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nicki Wakefield</dc:creator></item><item><title><![CDATA[When Your Relationship Isn't Working - or Has Ended: How to Move Forward?]]></title><description><![CDATA[What happens when a relationship isn't working — or has already ended? Exploring relationship patterns, staying or leaving, loss, moving on and what you can change when you can't change another person.]]></description><link>https://www.perspectivepractice.co.uk/post/relationship-not-working-moving-on</link><guid isPermaLink="false">6aba959c14eeeb87d4d0f8af</guid><pubDate>Mon, 28 Sep 2026 16:42:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cc7ab2_ca879d28a59a46c49296f840a6ca4e89~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nicki Wakefield</dc:creator></item></channel></rss>